Weight Reduction Package
- Initial one hour consultation
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- Customized breakfast, lunch, dinner and snack options for one month
- Kitchen Makeover
- Healthy Recipes
- Wellness Articles
- (2) 30 minute follow up consultations for the month
- Ongoing email support for the month
Digestion Restoration Package
- Initial one hour consultation
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- Customized breakfast, lunch, dinner and snack options for one month
- Kitchen Makeover
- Recipes for a Healthy Digestive System
- Wellness Articles, focusing on the Digestive System
- (2) 30 minute follow up consultations for the month
- Ongoing email support for the month
Gluten-Free or Dairy-Free Eating Plan Package
- Initial 1 hour consultation
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- Customized breakfast, lunch, dinner and snack options for one month
- Kitchen Makeover
- Gluten-Free or Dairy-Free Recipes
- Wellness Articles
- (2) 30 minute follow up consultations for the month
- Ongoing email support for the month
Athlete’s Package
- Initial 1 hour consultation
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- Customized breakfast, lunch, dinner and snack options for one month
- Kitchen Makoever
- Education on how to Eat for Competing
- Healthy Recipes
- Wellness Articles
- (2) 30 minute follow up consultations
- Ongoing email support for the month
Detox Package
- Initial 1 hour consultation
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- Daily Eating Detox Prep-Plan for 10 days
- 3 Day Detox Plan
- Customized breakfast, lunch, dinner and snack options for one month
- Kitchen Makeover
- Healthy Recipes
- Wellness Articles
- Ongoing email support for the month
Lifestyle Revamp Package
- Initial 1 hour consultation
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- (2) 30 minute follow up consultations for the month
- Customized breakfast, lunch, dinner and snack options for one month
- Kitchen Makeover
- Healthy Recipes
- Wellness Articles
- Ongoing email support for the month
**Additional time may be purchased beyond the package deals, contact me for details**
Get started today by filling out the Health History Form below:
LBL Nutrition Health History Form
